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‘Woof’ by Mat Ricardo

This week I’ve been mostly feeling empty. All my energy bars depleted. Desperately in need of a powerup. Veering wildly between panicky and desperate, and “oh, what’s the point of … Continue Reading ‘Woof’ by Mat Ricardo

Support Groups: Bipolar Hong Kong

Bipolar Hong Kong is Hong Kong’s first peer-led bipolar support group. Founded by Sadie Kaye in 2014, it’s grown into a collective of Hong Kong-based professionals, students, writers and artists … Continue Reading Support Groups: Bipolar Hong Kong

HK Girl Gets Fit 4 Mental Ideas!

Sometimes getting started is the hardest thing… Living in the suburb of Clearwater Bay, I see my neighbours pounding the streets every day, dressed in lurid lycra and glow-in-the-dark trainers. … Continue Reading HK Girl Gets Fit 4 Mental Ideas!

Bipolar Express on RTHK

Bipolar Express is an irreverent 30-minute roller coaster through the euphoric highs and debilitating lows of the bipolar mind. Produced and presented for RTHK by Sadie Kaye, guests include psychiatrist … Continue Reading Bipolar Express on RTHK

Submissions

MENTAL IDEAS is a noisy, irreverent, unashamedly provocative film & media platform promoting mental health awareness, all forms of artistic self-expression, innovation & social enterprise. Our objective is to move the conversation … Continue Reading Submissions

Anxiety: A Cancer of The Mind

Secret Life of the Manic Depressive – Channel 4

Ambassador Mat Ricardo’s First Column!

Like many of us, I felt the bruises of my mental health issues before I could put a name to what was throwing the punches. Occasionally, when I was at … Continue Reading Ambassador Mat Ricardo’s First Column!

Ruby Wax – What’s So Funny About Mental Illness?