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CategoryRegular Columnists

‘Woof’ by Mat Ricardo

This week I’ve been mostly feeling empty. All my energy bars depleted. Desperately in need of a powerup. Veering wildly between panicky and desperate, and “oh, what’s the point of … Continue Reading ‘Woof’ by Mat Ricardo

HK Girl Gets Fit 4 Mental Ideas!

Sometimes getting started is the hardest thing… Living in the suburb of Clearwater Bay, I see my neighbours pounding the streets every day, dressed in lurid lycra and glow-in-the-dark trainers. … Continue Reading HK Girl Gets Fit 4 Mental Ideas!

Bipolar Express on RTHK

Bipolar Express is an irreverent 30-minute roller coaster through the euphoric highs and debilitating lows of the bipolar mind. Produced and presented for RTHK by Sadie Kaye, guests include Central … Continue Reading Bipolar Express on RTHK

Submissions

There are a number of ways you can be featured on Mental Ideas: as a featured artist/ writer/ author/ poet/ comic/ filmmaker/ social entrepreneur, as a Regular Columnist/ Resident Artist, … Continue Reading Submissions

Ambassador Mat Ricardo’s First Column!

Like many of us, I felt the bruises of my mental health issues before I could put a name to what was throwing the punches. Occasionally, when I was at … Continue Reading Ambassador Mat Ricardo’s First Column!

Sailing Miss Sadie

Eccentric social entrepreneur Sadie Kaye sails to Caracas, Venezuela, with 3 persistent young offenders from The Prince’s Trust on an empowering, white-knuckle Voyage of Adventure. After sailing the Atlantic in hurricane … Continue Reading Sailing Miss Sadie