Adam House, a US combat veteran with PTSD moved to Thailand to train as a Muay Thai instructor that helped him fight his PTSD. He’s since written a book about his … Continue Reading How Muay Thai Helped Me Fight My PTSD – Veteran Adam House
Trigger warning – Mental health, depression, talk of the outside world. Seriously – you don’t need to read this! It’s all changed, hasn’t it? Right from the basics, on up. … Continue Reading Four Months – Mat Ricardo
I’ve talked before about how comforting I find certain places. How when I’m on stage, performing, I often feel like the optimum version of myself – a relaxed and confident … Continue Reading Dressing Rooms by Mat Ricardo
American poet, artist, musician and mental health campaigner Laura Konowal writes about her ongoing struggles with anxiety and bipolar disorder in her own lyrical style… Two themes clearly stand out in … Continue Reading Too Much – Laura Konowal
Do you ever stare at your kid in disbelief and ask questions like: Why does he screw up school? Why can’t he be more like Jay or Jonah or Jade? … Continue Reading WTF Is Wrong With My Kid??! Patricia Bush Explodes Dyspraxia
A time comes in your life when you finally get it… When in the midst of all your fears and insanity you stop dead in your tracks and somewhere the … Continue Reading The Awakening – Sam Brennan
Our second doc for RTHK broadcasted SAT JULY 13, 2019 at 8.30 HKT! For those of you who missed it live, you can listen HERE! As Bad As It Gets explores OCD through the … Continue Reading As Bad As It Gets Broadcasts on RTHK July 13!
American-born cartoonist and author Larry Feign is an award-winning cartoonist, artist and writer, best known as the creator of the ‘Lily Wong’ series of cartoons and books. His work has appeared in … Continue Reading Award-Winning Cartoonist Larry Feign signs up to Mental Ideas Podcast!
The Aspect of Bipolar That Led to Being Wrongfully Arrested on a Plane…Twice! A turbulent true story…
A chance to view Mental Ideas Ambassador Mat Ricardo‘s insightful and entertaining TEDX podcast, ‘Embracing Madness’. Catch up with Mat on the Mental Ideas Podcast, launching on RTHK April 2020.
TV presenter and author James McIntosh combats his depression by knitting and nibbling his way to good mental health. His cookbook, Knit & Nibble, has already won an award from … Continue Reading James McIntosh Knits & Nibbles His Way Back From Depression
Charlotte Farhan is an artist, illustrator, writer, activist and Mental Ideas Ambassador. She’s co-founder and managing director of arts organization Art Saves Lives International. She campaigns against inequality, stigma, rape … Continue Reading Mental Health Depicted Through Art – Charlotte Farhan
Ambassador and showman Mat Ricardo is guest speaking at an event at the National Gallery in Dublin tomorrow evening. Mat’s a busy boy, having only just finished his sell-out Big Mistake … Continue Reading Mat Ricardo on How To Find An Audience @ the National Gallery
95% of us view our dogs like family and it’s not hard to see why. For thousands of years, we have lived side by side with them, and they have … Continue Reading Mind Boosting Benefits of Dog Therapy – Will Tottle