One Simple Way to Help Yourself When You’re Depressed – Mat Ricardo
Mental Ideas LOVES this short film by one of our ambassadors Mat Ricardo; showman and philosopher. Enjoy!
Mat Ricardo Vlogs His First Month on Antidepressants!
Our extraordinary ambassador Mat Ricardo vlogs his first month on antidepressants. Mat is a legend. We are so lucky to have him as an ambassador. As well as appearing as a … Continue Reading Mat Ricardo Vlogs His First Month on Antidepressants!
Mat Ricardo’s Favorite Places to Sit
I have a list in my head, constantly updated, of favourite places to sit. It’s completely normal, shut up. Some of them are, although truthful, blindingly obvious. Across from my … Continue Reading Mat Ricardo’s Favorite Places to Sit
Clowns and Banana Skins – Mat Ricardo
That Mat Ricardo is a dark horse! As one of our ambassadors, we’re in touch with Mat on a pretty regular basis. An OCD, anxiety and depression veteran, Mat is Mental … Continue Reading Clowns and Banana Skins – Mat Ricardo
Can Comedy Erase Stigma? Mat Ricardo’s Latest Column!
I’m a believer that anything can be funny. There’s nothing that you can’t make a joke about. But here’s the thing – the tougher the subject, the smarter and funnier … Continue Reading Can Comedy Erase Stigma? Mat Ricardo’s Latest Column!
Ambassador Mat Ricardo’s First Column!
Like many of us, I felt the bruises of my mental health issues before I could put a name to what was throwing the punches. Occasionally, when I was at … Continue Reading Ambassador Mat Ricardo’s First Column!
You must be logged in to post a comment.