One Simple Way to Help Yourself When You’re Depressed – Mat Ricardo
Mat Ricardo, showman and philosopher, vlogs one simple way to help yourself when you’re depressed. Enjoy!
Mat Ricardo Shares His First Month on Antidepressants!
Our extraordinary ambassador Mat Ricardo vlogs his first month on antidepressants. Mat is a legend. We are so lucky to have him as an ambassador. As well as appearing as a … Continue Reading Mat Ricardo Shares His First Month on Antidepressants!
Mat Ricardo’s Favorite Places to Sit
I have a list in my head, constantly updated, of favourite places to sit. It’s completely normal, shut up. Some of them are, although truthful, blindingly obvious. Across from my … Continue Reading Mat Ricardo’s Favorite Places to Sit
Clowns and Banana Skins – Mat Ricardo
That Mat Ricardo is a dark horse! As one of our ambassadors, we’re in touch with Mat on a pretty regular basis. An OCD, anxiety and depression veteran, Mat is Mental … Continue Reading Clowns and Banana Skins – Mat Ricardo
Can Comedy Erase Stigma? – Mat Ricardo
I’m a believer that anything can be funny. There’s nothing that you can’t make a joke about. But here’s the thing – the tougher the subject, the smarter and funnier … Continue Reading Can Comedy Erase Stigma? – Mat Ricardo
Ambassador Mat Ricardo’s First Column!
Like many of us, I felt the bruises of my mental health issues before I could put a name to what was throwing the punches. Occasionally, when I was at … Continue Reading Ambassador Mat Ricardo’s First Column!
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