Our extraordinary ambassador Mat Ricardo vlogs his first month on antidepressants. Mat is a legend. We are so lucky to have him as an ambassador. As well as appearing as a guest in S1 of our Mental Ideas Podcast and doc As Bad As It Gets, Mat’s written many features for us combining his trademark wit and insight. Despite having struggled with OCD, Depression and Generalized Anxiety Disorder throughout his life, Mat’s resisted antidepressant medications. Then 2020 happened…

But before you dive into Mat’s mind, here’s a little reminder of why he’s so extraordinary…