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Home Kong Kitchen

With most of our planned summer projects postponed, Mental Ideas has been on a roll and making serious dough! Thanks to the team effort of volunteer bakers Ying, Moira, Emma, Raquel, … Continue Reading Home Kong Kitchen

James McIntosh Knits & Nibbles His Way Back From Depression

TV presenter and author James McIntosh combats his depression by knitting and nibbling his way to good mental health. His cookbook, Knit & Nibble, has already won an award from … Continue Reading James McIntosh Knits & Nibbles His Way Back From Depression

Movement Is Medicine – William Pullen

Will Pullen was raised in Hong Kong, before moving to London. He’s now a BACP psychotherapist specializing in helping adults and young people with depression, anxiety, low self-esteem, substance abuse … Continue Reading Movement Is Medicine – William Pullen

WANTED: Moody Foodies for Cookbook!

Mental Ideas wants your original recipes, provocative theories and entertaining stories of bold culinary experimentation for publication in our charity cookbook: The Moody Foodie, a guide to helping people with mood disorders manage … Continue Reading WANTED: Moody Foodies for Cookbook!