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James McIntosh Knits & Nibbles His Way Back From Depression

TV presenter and author James McIntosh combats his depression by knitting and nibbling his way to good mental health. His cookbook, Knit & Nibble, has already won an award from … Continue Reading James McIntosh Knits & Nibbles His Way Back From Depression

Movement Is Medicine by Author William Pullen

Mental Ideas Ambassador Will Pullen was raised in Hong Kong, before moving to London. He’s now a fully qualified BACP psychotherapist specializing in helping adults and young people with depression, … Continue Reading Movement Is Medicine by Author William Pullen

WANTED: Moody Foodies for Cookbook!

Mental Ideas wants your original recipes, provocative theories and entertaining stories of bold culinary experimentation for publication in our charity cookbook: The Moody Foodie, a guide to helping people with mood disorders manage … Continue Reading WANTED: Moody Foodies for Cookbook!

Mind Boosting Benefits of Music Therapy – Will Tottle

“If you were to look at those brains, you couldn’t tell the difference between people who were interacting through music and people who were interacting verbally” – Edward Roth Will … Continue Reading Mind Boosting Benefits of Music Therapy – Will Tottle