Light the Spark
Share your story of how somebody sparked your day and gave you just the right support when you needed it the most with Mind HK! Your story could be the … Continue Reading Light the Spark
The Lines in my Head – Mental Health, Film and the Arts
Mental Idealist Sadie had the pleasure of sharing her story with mental health, film and the arts alongside the brilliant Kate Sullivan at an event organised by Mind HK at … Continue Reading The Lines in my Head – Mental Health, Film and the Arts
DON’T MISS: Mind HK Mental Health Conference
Don’t miss your chance to bag tickets for Mind HK‘s Hong Kong Mental Health Conference on the theme of ‘Navigating Life’s Defining Moments’ 6-8 Nov! With an exciting line-up of local and international … Continue Reading DON’T MISS: Mind HK Mental Health Conference
Last chance to see 3812 Gallery exhibition by Mind HK ambassadors!
It’s your last chance to view Mind HK and Mindset‘s Here and Now (Brain Back Memories) exhibition at the 3812 Gallery in Central! The exhibition connects stories of mental health … Continue Reading Last chance to see 3812 Gallery exhibition by Mind HK ambassadors!
More Than A Label – Mind HK Exhibition
An exhibition of art, poetry and letters by Mind HK ambassadors de-stigmatising mental health is running all this week (Nov 21-28) at 5, Sun Fung Mansion, 52-60 Lyndhurst Terrace, Central, Hong … Continue Reading More Than A Label – Mind HK Exhibition
Reimagining Mental Health with Resolve
Mental Ideas has been working with the phenomenal Resolve Foundation on their 2022 fellowship program empowering future community leaders, which this year is on the timely theme of Wellbeing Reimagined. Mentalist Sadie … Continue Reading Reimagining Mental Health with Resolve
How Muay Thai Helped Me Fight My PTSD – Veteran Adam House
Adam House, a US combat veteran with PTSD moved to Thailand to train as a Muay Thai instructor that helped him fight his PTSD. He’s since written a book about his … Continue Reading How Muay Thai Helped Me Fight My PTSD – Veteran Adam House
Movement Is Medicine – William Pullen
Will Pullen was raised in Hong Kong, before moving to London. He’s now a BACP psychotherapist specializing in helping adults and young people with depression, anxiety, low self-esteem, substance abuse … Continue Reading Movement Is Medicine – William Pullen
Mind Boosting Benefits of Dog Therapy – Will Tottle
95% of us view our dogs like family and it’s not hard to see why. For thousands of years, we have lived side by side with them, and they have … Continue Reading Mind Boosting Benefits of Dog Therapy – Will Tottle
Mental Ideas Loves… Hashtag Lunchbag
Entrepreneur and restaurateur Ajay Relan is the LA-based brains behind #HashtagLunchbag, the initiative that encourages friends to get together to make and deliver lunch bags for those in need – … Continue Reading Mental Ideas Loves… Hashtag Lunchbag
Support Groups: Bipolar Hong Kong
Bipolar Hong Kong is Hong Kong’s first peer-led bipolar support group. Founded by Sadie Kaye in 2014, it’s grown into a collective of Hong Kong-based professionals, students, writers and artists … Continue Reading Support Groups: Bipolar Hong Kong
HK Girl Gets Fit 4 Mental Ideas!
Sometimes getting started is the hardest thing… Living in the suburb of Clearwater Bay, I see my neighbours pounding the streets every day, dressed in lurid lycra and glow-in-the-dark trainers. … Continue Reading HK Girl Gets Fit 4 Mental Ideas!
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