Mental Ideas has been working with the phenomenal Resolve Foundation on their 2022 fellowship program empowering future community leaders, which this year is on the timely theme of Wellbeing Reimagined. Mentalist Sadie … Continue Reading Reimagining Mental Health with Resolve!
Adam House, a US combat veteran with PTSD moved to Thailand to train as a Muay Thai instructor that helped him fight his PTSD. He’s since written a book about his … Continue Reading How Muay Thai Helped Me Fight My PTSD – Veteran Adam House
Will Pullen was raised in Hong Kong, before moving to London. He’s now a BACP psychotherapist specializing in helping adults and young people with depression, anxiety, low self-esteem, substance abuse … Continue Reading Movement Is Medicine – William Pullen
95% of us view our dogs like family and it’s not hard to see why. For thousands of years, we have lived side by side with them, and they have … Continue Reading Mind Boosting Benefits of Dog Therapy – Will Tottle
Entrepreneur and restaurateur Ajay Relan is the LA-based brains behind #HashtagLunchbag, the initiative that encourages friends to get together to make and deliver lunch bags for those in need – … Continue Reading Mental Ideas Loves… Hashtag Lunchbag
Serena Guen is the founder and CEO of Suitcase Group. Clerkenwell Boy is a strategy consultant and anonymous food influencer. In 2016 they co-founded #CookForSyria – the supper club that … Continue Reading Mental Ideas Loves… Cook For Syria
Bipolar Hong Kong is Hong Kong’s first peer-led bipolar support group. Founded by Sadie Kaye in 2014, it’s grown into a collective of Hong Kong-based professionals, students, writers and artists … Continue Reading Support Groups: Bipolar Hong Kong
Sometimes getting started is the hardest thing… Living in the suburb of Clearwater Bay, I see my neighbours pounding the streets every day, dressed in lurid lycra and glow-in-the-dark trainers. … Continue Reading HK Girl Gets Fit 4 Mental Ideas!