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CategoryFitness and Wellbeing

Movement Is Medicine by Author William Pullen

Mental Ideas’ Fitness Ambassador Will Pullen was raised in Hong Kong, before moving to London. He’s now a fully qualified BACP psychotherapist specializing in helping adults and young people with … Continue Reading Movement Is Medicine by Author William Pullen

Launching MENTAL IDEAS!

MENTAL IDEAS is an irreverent, noisy, unashamedly provocative film and media platform utilizing the arts and the media to engage and explain mental health in daring and ingenious ways. The platform … Continue Reading Launching MENTAL IDEAS!

Mind Boosting Benefits of Dog Therapy – Will Tottle

95% of us view our dogs like family and it’s not hard to see why. For thousands of years, we have lived side by side with them, and they have … Continue Reading Mind Boosting Benefits of Dog Therapy – Will Tottle

Mind Boosting Benefits of Music Therapy – Will Tottle

“If you were to look at those brains, you couldn’t tell the difference between people who were interacting through music and people who were interacting verbally” – Edward Roth Will … Continue Reading Mind Boosting Benefits of Music Therapy – Will Tottle

Mental Ideas Loves… Hashtag Lunchbag

Entrepreneur and restaurateur Ajay Relan is the LA-based brains behind #HashtagLunchbag, the initiative that encourages friends to get together to make and deliver lunch bags for those in need – … Continue Reading Mental Ideas Loves… Hashtag Lunchbag

Mental Ideas Library

SHUSH! We’ve compiled a library of noisy op-eds and controversial articles on mental health from the world’s media. To suggest articles for inclusion, email us the title, publication and date … Continue Reading Mental Ideas Library

Mental Ideas Loves… Good Is The New Cool!

Good Is The New Cool is a movement formed to mobilize and inspire individuals who want to make positive change in the world, but are unsure where to start. The … Continue Reading Mental Ideas Loves… Good Is The New Cool!

Mental Ideas Loves… Cook For Syria

Serena Guen is the founder and CEO of Suitcase Group. Clerkenwell Boy is a strategy consultant and anonymous food influencer. In 2016 they co-founded #CookForSyria – the supper club that … Continue Reading Mental Ideas Loves… Cook For Syria

Support Groups: Bipolar Hong Kong

Bipolar Hong Kong is Hong Kong’s first peer-led bipolar support group. Established by Sadie Kaye in 2015, it’s grown into a large collective of Hong Kong-based professionals, students, writers and artists … Continue Reading Support Groups: Bipolar Hong Kong

HK Girl Gets Fit 4 Mental Ideas!

Sometimes getting started is the hardest thing… Living in the suburb of Clearwater Bay, I see my neighbours pounding the streets every day, dressed in lurid lycra and glow-in-the-dark trainers. … Continue Reading HK Girl Gets Fit 4 Mental Ideas!

Bipolar Express on RTHK

Bipolar Express is an irreverent 30-minute roller coaster through the euphoric highs and debilitating lows of the bipolar mind. Produced and presented for RTHK by Sadie Kaye, guests include Central … Continue Reading Bipolar Express on RTHK

Submissions

There are a number of ways you can be featured on Mental Ideas: as a featured artist/ writer/ author/ poet/ comic/ filmmaker/ social entrepreneur, as a Regular Columnist/ Resident Artist, … Continue Reading Submissions