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Four Months – Mat Ricardo

Trigger warning – Mental health, depression, talk of the outside world. Seriously – you don’t need to read this! It’s all changed, hasn’t it? Right from the basics, on up. … Continue Reading Four Months – Mat Ricardo

The Depressed Banker – Mental Ideas Podcast

Brace yourselves for another “slightly strange” (yeah…) episode of our Mental Ideas Podcast strand of RTHK‘s fantabulous 123 Show! This week Sadie’s guest is the multi-talented and inspirational Christina Yung! She banks. She … Continue Reading The Depressed Banker – Mental Ideas Podcast

Why Anxiety’s No Joke – Mat Ricardo

Here’s the joke. The joke is that the way you’re probably feeling now – washing your hands all the time, staying indoors as much as possible, nurturing a growing suspicion … Continue Reading Why Anxiety’s No Joke – Mat Ricardo

Lockdown TV

Mental Ideas Ambassador Mat Ricardo has started his own web TV channel, Lockdown TV, broadcasting his favorite comedy and variety shows and weaving it all together with his own characterful … Continue Reading Lockdown TV

Mat Ricardo’s Favorite Places to Sit

I have a list in my head, constantly updated, of favourite places to sit. It’s completely normal, shut up. Some of them are, although truthful, blindingly obvious. Across from my … Continue Reading Mat Ricardo’s Favorite Places to Sit

Clowns and Banana Skins – Mat Ricardo

That Mat Ricardo is a dark horse! As one of our ambassadors, we’re in touch with Mat on a pretty regular basis. An OCD, anxiety and depression veteran, Mat is Mental … Continue Reading Clowns and Banana Skins – Mat Ricardo

As Bad As It Gets Promo Trailer

As Bad As It Gets Broadcasts on RTHK July 13!

Our latest doc for RTHK broadcasts SAT JULY 13, 2019 at 8.30! For those of you who miss it live, you’ll still be able to download the show as a podcast on the … Continue Reading As Bad As It Gets Broadcasts on RTHK July 13!

Stigma Shatters (But Mental Health Matters) by Filmmaker Allison Combo

After eight months of working on the production of this film, I am proud to share it with Mental Ideas’ creative community! The film was inspired by my belief that … Continue Reading Stigma Shatters (But Mental Health Matters) by Filmmaker Allison Combo

ExperiMENTAL Exhibition

ExperiMENTAL is our bold new art project and photography exhibition. We’ve commissioned 10 pro photographers to capture the complexities of 10 mental heath conditions in a single shot. The results will … Continue Reading ExperiMENTAL Exhibition

Mat Ricardo: Embracing Madness

A chance to view Mental Ideas Ambassador Mat Ricardo‘s insightful and entertaining TEDX podcast, ‘Embracing Madness’. Catch up with Mat on the Mental Ideas Podcast, launching on RTHK April 2020.

Mental Health Depicted Through Art – Charlotte Farhan

Charlotte Farhan is an artist, illustrator, writer, activist and Mental Ideas Ambassador. She’s co-founder and managing director of arts organization Art Saves Lives International. She campaigns against inequality, stigma, rape … Continue Reading Mental Health Depicted Through Art – Charlotte Farhan

Mind Boosting Benefits of Dog Therapy – Will Tottle

95% of us view our dogs like family and it’s not hard to see why. For thousands of years, we have lived side by side with them, and they have … Continue Reading Mind Boosting Benefits of Dog Therapy – Will Tottle

WANTED: Moody Foodies for Cookbook!

Mental Ideas wants your original recipes, provocative theories and entertaining stories of bold culinary experimentation for publication in our charity cookbook: The Moody Foodie, a guide to helping people with mood disorders manage … Continue Reading WANTED: Moody Foodies for Cookbook!

Art Saved My Life – Charlotte Farhan

Art saved my life. Not figuratively, but literally. I was at the end of the road in 2010, after suffering my 4th severe breakdown. I was suicidal and told that … Continue Reading Art Saved My Life – Charlotte Farhan

Mental Disorders Depicted With Minimalist Posters by Graphic Designer Patrick Smith

It’s not always easy to capture the seriousness of conditions such as obsessive compulsive disorder (OCD) or depression in a simple way. Graphic designer Patrick Smith took on the challenge. … Continue Reading Mental Disorders Depicted With Minimalist Posters by Graphic Designer Patrick Smith