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Movement Is Medicine by Author William Pullen

Mental Ideas’ Fitness Ambassador Will Pullen was raised in Hong Kong, before moving to London. He’s now a fully qualified BACP psychotherapist specializing in helping adults and young people with … Continue Reading Movement Is Medicine by Author William Pullen

Mind Boosting Benefits of Dog Therapy – Will Tottle

95% of us view our dogs like family and it’s not hard to see why. For thousands of years, we have lived side by side with them, and they have … Continue Reading Mind Boosting Benefits of Dog Therapy – Will Tottle

Mind Boosting Benefits of Music Therapy – Will Tottle

“If you were to look at those brains, you couldn’t tell the difference between people who were interacting through music and people who were interacting verbally” – Edward Roth Will … Continue Reading Mind Boosting Benefits of Music Therapy – Will Tottle

HK Girl Gets Fit 4 Mental Ideas!

Sometimes getting started is the hardest thing… Living in the suburb of Clearwater Bay, I see my neighbours pounding the streets every day, dressed in lurid lycra and glow-in-the-dark trainers. … Continue Reading HK Girl Gets Fit 4 Mental Ideas!

Submissions

There are a number of ways you can be featured on Mental Ideas: as a featured artist/ writer/ author/ poet/ comic/ filmmaker/ social entrepreneur, as a Regular Columnist/ Resident Artist, … Continue Reading Submissions