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TagAnxiety

Four Months – Mat Ricardo

Trigger warning – Mental health, depression, talk of the outside world. Seriously – you don’t need to read this! It’s all changed, hasn’t it? Right from the basics, on up. … Continue Reading Four Months – Mat Ricardo

The Unwellness Entrepreneur – Mental Ideas Podcast

In this week’s episode, Sadie Kaye coins a new catchphrase courtesy of inspirational wellness entrepreneur Ifat Hyndes and tests it out on a taxi driver. Showman Mat Ricardo talks about the power of acceptance … Continue Reading The Unwellness Entrepreneur – Mental Ideas Podcast

The Depressed Banker – Mental Ideas Podcast

Brace yourselves for another “slightly strange” (yeah…) episode of our Mental Ideas Podcast strand of RTHK‘s fantabulous 123 Show! This week Sadie’s guest is the multi-talented and inspirational Christina Yung! She banks. She … Continue Reading The Depressed Banker – Mental Ideas Podcast

Death & The Frozen Tundra – Mental Ideas Podcast

A deadly podcast about Death by Anxious Showman Mat Ricardo is poignantly paired with American actor Dan Davies presenting the weather forecast… in Wisconsin. It may be Spring, but Winter is Coming… https://www.rthk.hk/radio/radio3/programme/1_2_3_show/episode/682507Continue Reading Death & The Frozen Tundra – Mental Ideas Podcast

Why Anxiety’s No Joke – Mat Ricardo

Here’s the joke. The joke is that the way you’re probably feeling now – washing your hands all the time, staying indoors as much as possible, nurturing a growing suspicion … Continue Reading Why Anxiety’s No Joke – Mat Ricardo

Lockdown TV

Mental Ideas Ambassador Mat Ricardo has started his own web TV channel, Lockdown TV, broadcasting his favorite comedy and variety shows and weaving it all together with his own characterful … Continue Reading Lockdown TV

Too Much – Laura Konowal

American poet, artist, musician and mental health campaigner Laura Konowal writes about her ongoing struggles with anxiety and bipolar disorder in her own lyrical style… Two themes clearly stand out in … Continue Reading Too Much – Laura Konowal

Limerence: A Twisted Adult Fairytale About Obsessive Love!

Filmmakers Ilze Millere and Carl Bradshaw of Elementi Media are producing their first feature film Limerence; a twisted adult fairytale about obsessive love starring Roe Haven, Emilie Sofie Johannesen and Madeleine Lloyd-Jones – and they would love to have your … Continue Reading Limerence: A Twisted Adult Fairytale About Obsessive Love!

Mat Ricardo’s Favorite Places to Sit

I have a list in my head, constantly updated, of favourite places to sit. It’s completely normal, shut up. Some of them are, although truthful, blindingly obvious. Across from my … Continue Reading Mat Ricardo’s Favorite Places to Sit

Clowns and Banana Skins – Mat Ricardo

That Mat Ricardo is a dark horse! As one of our ambassadors, we’re in touch with Mat on a pretty regular basis. An OCD, anxiety and depression veteran, Mat is Mental … Continue Reading Clowns and Banana Skins – Mat Ricardo

As Bad As It Gets Promo Trailer

As Bad As It Gets Broadcasts on RTHK July 13!

Our latest doc for RTHK broadcasts SAT JULY 13, 2019 at 8.30! For those of you who miss it live, you’ll still be able to download the show as a podcast on the … Continue Reading As Bad As It Gets Broadcasts on RTHK July 13!

Stigma Shatters (But Mental Health Matters) by Filmmaker Allison Combo

After eight months of working on the production of this film, I am proud to share it with Mental Ideas’ creative community! The film was inspired by my belief that … Continue Reading Stigma Shatters (But Mental Health Matters) by Filmmaker Allison Combo

ExperiMENTAL Exhibition

ExperiMENTAL is our bold new art project and photography exhibition. We’ve commissioned 10 pro photographers to capture the complexities of 10 mental heath conditions in a single shot. The results will … Continue Reading ExperiMENTAL Exhibition

Movement Is Medicine – William Pullen

Will Pullen was raised in Hong Kong, before moving to London. He’s now a BACP psychotherapist specializing in helping adults and young people with depression, anxiety, low self-esteem, substance abuse … Continue Reading Movement Is Medicine – William Pullen

Mind Boosting Benefits of Dog Therapy – Will Tottle

95% of us view our dogs like family and it’s not hard to see why. For thousands of years, we have lived side by side with them, and they have … Continue Reading Mind Boosting Benefits of Dog Therapy – Will Tottle